Heal Yourself Mentoring

Have you found yourself with a serious diagnosis, are you struggling with a mental health issues of you just have not been feeling well for some time but no one seems to give you any answers? 

I have personally been in all three of these situations. I understand your frustration but I also know these moments can be a wonderful opportunity to dramatically transform yourself and to heal not only your body but your entire life. And I am here to provide a professional guidance on your journey.

The Heal Yourself mentoring program is designed to guide you towards a balanced and fulfilling life. Through personalised sessions, you will learn to harness the power of self-healing and adopt a holistic approach to your well-being.

The Heal Yourself Method is based on four main pillars:

  1. Reduce Chronic Inflammation  
    • We will examine your habits and slowly replace those toxic and inflammatory ones with beneficial and healthy practices to create a perfect physical environment for your natural self healing. 
  2. Visualise Your Healing 
    • You will learn about the infinite power of your own thoughts to kickstart a positive change and how make your mind into your strongest self-healing ally. 
  3. Release Blocked Emotions and Heal Traumas 
    • Here we will look into the emotional structure of your being. Slowly release the stuck energy, shed limiting beliefs and find unconditional love, forgiveness and understanding for yourself and others.
  4. Have Unshakable Faith 
    • The spiritual aspect of your healing and the deep personal transformation on the level of your soul. You will learn to see the purpose of your suffering and understand that you are part of something much greater then your personal story. It looks very different for everyone and although somehow abstract we should not underestimate the importance of this pillar. Sometimes we can be healed by faith alone. 

In my approach, I combine the time-tested wisdom of Yoga, Ayurveda and Buddhism with cutting-edge insights from neuroscience, biohacking, neuro-linguistic programming, and hypnotherapy to get the results as fast and effective as possible. 

Together with every 60 minutes weekly session you'll get a personalised meditation / hypnosis / visualisation / breathwork recording to continue your practice through the week and maximise the result of our work together.

Are you ready to transform your life and embrace holistic health? Book your free discovery call today and take the first step towards a healthier, happier you. Let’s embark on this transformative journey together.  I look forward to hearing your unique sotry.