Heal Yourself Podcast

#9 Chronic Stress - The Modern Epidemic and How...
In today's episode, we'll look at chronic stress as one of the biggest challenges of the modern age and show you how to finally break free from this vicious cycle...
#9 Chronic Stress - The Modern Epidemic and How...
In today's episode, we'll look at chronic stress as one of the biggest challenges of the modern age and show you how to finally break free from this vicious cycle...

#8 Teach Your Son That It's Okay to Cry: How Su...
Today, we'll talk about the importance of allowing yourself to cry and how suppressed emotions often lead to chronic illness. Hello, my name is Karolina and welcome to my podcast...
#8 Teach Your Son That It's Okay to Cry: How Su...
Today, we'll talk about the importance of allowing yourself to cry and how suppressed emotions often lead to chronic illness. Hello, my name is Karolina and welcome to my podcast...

#7 Do You Believe in Bacteria? The Limits of Sc...
Today, I'll use a historical example to show that science can never know everything and why it is so important to keep an open mind. Hello, my name is Karolina...
#7 Do You Believe in Bacteria? The Limits of Sc...
Today, I'll use a historical example to show that science can never know everything and why it is so important to keep an open mind. Hello, my name is Karolina...

#6 The Mind - Your Greatest Enemy or Your Most ...
Today, we'll explore the mind, and I'll show you how your thoughts can be both your greatest enemy and your most powerful weapon. Today, we'll explore the mind and...
#6 The Mind - Your Greatest Enemy or Your Most ...
Today, we'll explore the mind, and I'll show you how your thoughts can be both your greatest enemy and your most powerful weapon. Today, we'll explore the mind and...

#5 What If Your Diagnosis Is the Best Thing Tha...
Today, we'll discuss how the greatest struggles often spark positive life changes and why your diagnosis might just be the best thing that ever happened to you. Today, we'll discuss...
#5 What If Your Diagnosis Is the Best Thing Tha...
Today, we'll discuss how the greatest struggles often spark positive life changes and why your diagnosis might just be the best thing that ever happened to you. Today, we'll discuss...

#4 The Placebo Effect - How Faith Alone Can Hea...
Today we delve into the mysterious placebo effect and explore how the power of faith alone can sometimes lead to complete healing. Today, we delve into the mysterious placebo effect...
#4 The Placebo Effect - How Faith Alone Can Hea...
Today we delve into the mysterious placebo effect and explore how the power of faith alone can sometimes lead to complete healing. Today, we delve into the mysterious placebo effect...