Travel

Teach Your Son That It's Okay to Cry: How Suppressed Emotions Lead to Illness

Teach Your Son That It's Okay to Cry: How Suppressed Emotions Lead to Illness

Today, we'll talk about the importance of allowing yourself to cry and how suppressed emotions often lead to chronic illness. Hello, my name is Karolina and welcome to my podcast...
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The Inca Trail to Machu Picchu

The Inca Trail to Machu Picchu

The Inca Trail is the most popular trekking route in the Country. Not only that it leads to the Wonder of the World - Machu Picchu but it takes you...
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Everest Base Camp through Gokyo Lake and Renjo La Pass

Everest Base Camp through Gokyo Lake and Renjo La Pass

Himalayan trek to the Mt. Everest Base Camp is one of the most famous hiking routes in the World. There is no wonder! The trail passes through sceneries you won't...
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GUATEMALA – EL MIRADOR TREK

GUATEMALA – EL MIRADOR TREK

El Mirador is the largest Mayan city ever built and the only way to see this unique sight is to trek through the Guatemalan rainforest for five days.
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MT. KILIMANJARO

MT. KILIMANJARO

Kilimanjaro is the highest peak in Africa and the highest self standing mountain in the world. It reaches up to 5895 amsl and it takes anywhere between five and ten...
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CHRISTMAS IN AFRICA

CHRISTMAS IN AFRICA

This year, I’ve spent the Christmas away from Europe for the first time. Here in Africa, they don’t really bother to decorate the streets, so for a long time I...
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VOLUNTEERING IN AFRICAN ORPHANAGE, TANZANIA

VOLUNTEERING IN AFRICAN ORPHANAGE, TANZANIA

In early November, I arrived in Tanzania planning to volunteer at the orphanage centre built by the Czech non-profit Bez Mamy (Without Mother) and I am going to stay until the end...
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THE BEST PLACES TO TAKE PHOTOS IN SINGAPORE

THE BEST PLACES TO TAKE PHOTOS IN SINGAPORE

Singapore is not just concrete, glass and modern skyscrapers. The city is a wonderful combination of many different Asian cultures and the neighbourhoods dedicated to every single one of them...
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VOLUNTEERING IN A REFUGEE CAMP, GREECE

VOLUNTEERING IN A REFUGEE CAMP, GREECE

There are not as many refugees coming to Europe as there were compared to two years ago. However, the Syrian war is far from ending, there are still people fleeing...
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HITCHHIKING THE BALKANS

HITCHHIKING THE BALKANS

Six weeks, ten countries, 5,480 kilometres, 67 cars, countless new friendships made and experiences gained and only €230 spent! You can travel almost for free if you’re not afraid to...
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NICARAGUA AND VULCANO BOARDING

NICARAGUA AND VULCANO BOARDING

When I heard about the volcano Cerro in the Cordillera de los Maribios mountain range in Negro where you can literally sand board down the volcano ash, I knew immediately...
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HONDURAS – UTILA ISLAS DE LA BAHIA

HONDURAS – UTILA ISLAS DE LA BAHIA

Would you like to experience a real Caribbean paradise, but you think you don’t have enough money for that? Island Utila – one of the Honduran Bay Islands, looks like...
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